Friday, November 2, 2007

The forward train ...

To move forward today, you must learn to say goodbye to yesterday's hurts, tragedies and baggage.

Take time right now to list the negative events from your past that may still be holding you hostage. For each item you list, go through the following exercise:

Acknowledge the pain
Grieve the loss
Forgive the person
Forgive yourself
Determine to release the event and
Move on

In life, there are no mistakes, only lessons to be learnt.

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